Deepen the mind/body connection in this class. Begin with breathwork and guided meditation, then move into mat Pilates to improve strength and flexibility. Bring a mat or use one of […]

Practice this historic watercolor art. Learn simple techniques for color-mixing, depicting forms, and watch flowers bloom onto your page. Registration required; limit 12. https://forms.gle/AB5PV8bXXPmSTk5v6