Cultivate a connection of body, mind, and spirit through yoga. Calm your mind and enjoy feel-good movement. Guidance provided in English and Spanish - yoga for your brain! ¡Esperamos que […]
Find strength, stillness, and peace in this all-level class.
America's largest discussion program on world affairs. Each meeting focuses on a different topic of global importance.
Virtually step into the Smithsonian Institution’s National Museum of American History with Curator Paula Johnson as she discusses the book Smithsonian American Table: The Foods, People, and Innovations That Feed Us. […]
Build your personal playbook for aging well! Take key steps to improve your well-being, add stability to your life, and strengthen ties to your community with this innovative weekly program. […]
Bring your bike and learn how to fix a flat, clean and maintain your drivetrain, adjust your brakes, and additional basic maintenance and repair.
American Mother is the story of a mother who, in the course of confronting her son’s killer, gets to the elemental heart of violence and forgiveness. Diane Foley is the mother […]
Create playful bookmarks using felt and paperclips. Registration required. Limit 12. https://forms.gle/bek4S7Ryixo5G7N18
Build a support system with people who understand. Led by a trained Alzheimer's Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.
Deepen the mind/body connection in this class. Begin with breathwork and guided meditation, then move into mat Pilates to improve strength and flexibility. Bring a mat or use one of […]
America’s largest discussion program on world affairs. Each meeting focuses on a different topic of global importance. Apr. 11 – Understanding Indonesia Apr. 25 – High Seas Treaty May 9 – Pandemic Preparedness
Take the guesswork out of gardening: emboss long lasting metal tags for marking rows, herbs or perennials. Registration required. Limit 16. https://forms.gle/GG95Kg4YXXsMEcu9A
