Cultivate a connection of body, mind, and spirit through yoga. Calm your mind and enjoy feel-good movement. Guidance provided in English and Spanish - yoga for your brain! ¡Esperamos que […]
Learn to play the ukulele in this 4-week skill building class, then hang around for the kanikapila (jam session) after! Class: 10:00—11:00 a.m. Jam Session: 11:00 a.m.—12:00 p.m. No instrument? […]
Cultivate a connection of body, mind, and spirit through yoga. Calm your mind and enjoy feel-good movement. Guidance provided in English and Spanish - yoga for your brain! ¡Esperamos que […]
Cultivate a connection of body, mind, and spirit through yoga. Calm your mind and enjoy feel-good movement. Guidance provided in English and Spanish - yoga for your brain! ¡Esperamos que […]
Cultivate a connection of body, mind, and spirit through yoga. Calm your mind and enjoy feel-good movement. Guidance provided in English and Spanish - yoga for your brain! ¡Esperamos que […]
Cultivate a connection of body, mind, and spirit through yoga. Calm your mind and enjoy feel-good movement. Guidance provided in English and Spanish - yoga for your brain! ¡Esperamos que […]
Cultivate a connection of body, mind, and spirit through yoga. Calm your mind and enjoy feel-good movement. Guidance provided in English and Spanish - yoga for your brain! ¡Esperamos que […]
Cultivate a connection of body, mind, and spirit through yoga. Calm your mind and enjoy feel-good movement. Guidance provided in English and Spanish - yoga for your brain! ¡Esperamos que […]
Deepen the mind/body connection in this class. Begin with breathwork and guided meditation, then move into mat Pilates to improve strength and flexibility. Bring a mat or use one of […]
Practice this historic watercolor art. Learn simple techniques for color-mixing, depicting forms, and watch flowers bloom onto your page. Registration required; limit 12. https://forms.gle/AB5PV8bXXPmSTk5v6
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Build your personal playbook for aging well! Take key steps to improve your well-being, add stability to your life, and strengthen ties to your community with this innovative weekly program. […]