by clafrance | May 10, 2023
Please join us for a chat with Tananarive Due about her newest work, The Wishing Pool and Other Stories. The second collection of stories by the author is full of her signature offerings of horror, science fiction, and suspense while confronting monsters of all kinds,...
by clafrance | May 10, 2023
An American in Provence is a beautiful collection of exquisite portrait, scenic, and still-life photography from New York Times bestselling author and award-winning photographer Jamie Beck. Looking to slow down from her fast-paced life in New York City, Beck embarked...
by clafrance | May 10, 2023
The Fun Habit: How the Disciplined Pursuit of Joy and Wonder Can Change Your Life is the ultimate guide to reap the serious benefits fun offers. Grounded in current research, accessible science, and practical recommendations, Dr. Rucker will use The Fun Habit...
by clafrance | May 9, 2023
Explore and discover various approaches to meditation. Discuss and practice meditation in a group setting.
by clafrance | May 9, 2023
Explore and discover various approaches to meditation. Discuss and practice meditation in a group setting.
by clafrance | May 9, 2023
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and...
by clafrance | May 9, 2023
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and...
by clafrance | May 1, 2023
Deepen the mind/body connection in this spin on traditional Pilates. Begin with breathwork and guided meditation, then move into mat Pilates to improve strength and flexibility.
by clafrance | May 1, 2023
Deepen the mind/body connection in this spin on traditional Pilates. Begin with breathwork and guided meditation, then move into mat Pilates to improve strength and flexibility.
