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Pilates/Meditation

January 11 @ 11:30 am - 12:30 pm

Deepen the mind/body connection in this class. Begin with breathwork and guided meditation, then move into mat Pilates to improve strength and flexibility. Bring a mat or use one of ours.

Details

Date:
January 11
Time:
11:30 am - 12:30 pm
Event Category:

Venue

Buena Vista Public Library
131 Linderman Ave
Buena Vista, CO 81211 United States
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Phone
7193958700
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