
- This event has passed.
Event Series:
Qigong
Qigong
August 15, 2022 @ 8:00 am - 5:00 pm
Qigong (pronounced: chee gong) involves coordinated, slow flowing movement, deep breathing, and a meditative state of mind. Each monthly class will introduce new exercises aimed at increasing flexibility and energy, promoting mental clarity, and improving blood flow.
No registration required