- This event has passed.
Virtual: Qigong
January 10 @ 5:00 pm - 6:00 pm
Due to staffing concerns with the rise in Covid cases, programming will be suspended or delivered virtually when possible through February 2022. Good News! Qigong will be held virtually on Zoom.
Please connect to https://us02web.zoom.us/j/83976593784?pwd=Uk9Hb1FISXdraTVPRTJpcmVGZ09VQT09
Meeting ID: 839 7659 3784
Passcode: 393310
Qigong (pronounced: chee gong) involves coordinated, slow flowing movement, deep breathing, and a meditative state of mind. Each monthly class will introduce new exercises aimed at increasing flexibility and energy, promoting mental clarity, and improving blood flow.
No registration required
January 10: Taiji Shen Gong (part 1)
February 7: Taiji Shen Gong (part 2)
March 7: Taiji Shen Gong (complete form)
April 4: Taiji – Beginning Form and Principles
