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June 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
One event on June 20, 2022 at 5:00 pm
Qigong (pronounced: chee gong) involves coordinated, slow flowing movement, deep breathing, and a meditative state of mind. Each monthly class will introduce new exercises aimed at increasing flexibility and energy, promoting mental clarity, and improving blood flow.
No registration required